What Does a Doula Do?

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You may be asking, "What does a doula do?" or "Why would I want to have a doula at my birth?" Here are some explanations of the services a doula can provide.

Prenatal:
  • Helps you write a birth plan
  • Suggests (and possibly practices with you) labor positions, comfort measures
  • Answers or helps the clients find the answers to questions
  • Shares resources on pregnancy, childbirth, breastfeeding and other related topics

During Labor:
  • Offers physical and emotional support throughout entire labor
  • Communicates with other family member or friends the laboring mother's wishes
  • Helps the mother & partner understand any "technical language" the doctor or nurses may offer
  • Supports the father by giving him breaks, and help enable him to participate in the birth to his comfort level
  • Takes photos and video if wanted (though I am not a professional photographer and can refer a good birth photographer if desired)

Postpartum:
  • Helps to review to birth, providing a safe "sounding board" for the mother/partner
  • Helps with establishing breastfeeding (although I'm not a lactation consultant)
  • Writes a birth story of the event

What a Doula does not do.

  • Replace the husband/partner's role
  • Provide clinical care such as performing vaginal examinations or monitoring fetal heart tones
  • Make decisions for the mother and partner